Auxiliary exercises for improve to 25 meter pistol grip in school athletes

Abstract

The present investigation had as objective: to apply auxiliary exercises in function of improving the technical execution of the one grabs from the gun to 25 meter in athletes of the School of Sport Initiation (EIDE) of Sancti Spíritus. During the same one they were diagnosed the main deficiency that the initiation athletes possessed in the technical execution of the one it grabs of the gun, they were implemented and the obtained results of the application of the auxiliary exercises were valued; in such a sense it was corroborated that these athletes presented difficulties, mainly, in the position of the thumb. The support of the weapon and the doll's closing, the implementation of the selected auxiliary exercises, with the help of the trainers, allowed to value the improvement in the technical execution of the one it grabs of the studied sample.