Alteración del VO2 máx. luego de 79 días de desentrenamiento en futbolistas de primera división:

Dulce María Segalés Gill

doi:10.46642/efd.v25i270.2387

Dulce María Segalés Gill Asociación Paraguaya de Fútbol https://orcid.org/0000-0002-3140-939X

DOI: https://doi.org/10.46642/efd.v25i270.2387

Abstract

The maximal oxygen consumption represents the upper limit of the cardiorespiratory system and is considered an important determinant of endurance performance. In soccer, superior aerobic performance is associated with a high level of competitiveness, influences total team performance and in turn allows players to maintain high intensity repeated actions throughout the game. Objective: to establish specific differences in the VO₂ max level after 79 days of detraining in first division professional soccer players from Paraguay. Methods: Quantitative research with a correlational approach. In intentional sampling of 24 soccer players from a first division soccer club was carried out. Athletes were evaluated using Aerobic Power protocol before and after detraining. Results: Statically significant differences were found between the first and second measurement of VO₂ max (p<0.00). Conclusion: VO₂ max decreased significantly after 79 days of detraining, resulting in an important decrement of aerobic capacity. Even though, detraining was carried out differently in load management between players, it is very important for coaches to be aware of this results for any similar situation, such as injury, that may cause this alteration.

Keywords: Oxygen consumption, Detraining, Soccer

References

Bosquet, L., & Mujika, I. (2012). Detraining. In: I. Mujika, Endurance training: science and practice, 100-106. Recuperado de: https://www.researchgate.net/publication/236590070_Detraining

Bosquet, L., Léger, L., & Legros, P. (2002). Methods to Determine Aerobic Endurance. Sports Medicine, 32(11), 675-700. Recuperado de: https://doi.org/10.2165/00007256-200232110-00002

Brynteson, P., & Sinning, W. E. (1973). The Effects of Training Frequencies on the Retention of Cardiovascular Fitness. Medicine and science in sports, 5(1), 29-33. Recuperado de: https://insights.ovid.com/masis/197300510/00005756-197300510-00007

Coyle, E. F., Martin, W. H., Sinacore, D. R., Joyner, M. J., Hagberg, J. M., & Holloszy, J. O. (1984). Time course of loss of adaptations after stopping prolonged intense endurance training. Journal of applied physiology: respiratory, environmental and exercise physiology, 57(6), 1857–1864. Recuperado de: https://doi.org/10.1152/jappl.1984.57.6.1857

Di Prampero, P. E., Atchou, G., Brückner, J. C., & Moia, C. (1986). The energetics of endurance running. European journal of applied physiology and occupational physiology, 55, 259–266. Recuperado de: https://doi.org/10.1007/BF02343797

Fleck, S. J. (1994). Detraining: its Effects on Endurance and Strength. Strength and Conditioning, 16(1), 22-28. Recuperado de: https://journals.lww.com/nsca-scj/Citation/1994/02000/Detraining__Its_Effects_on_Endurance_and_Strength.3.aspx

Hickson, R. C., Foster, C., Pollock, M. L., Galassi, T. M., & Rich, S. (1985). Reduced training intensities and loss of aerobic power, endurance, and cardiac growth. Journal of applied physiology, 58(2), 492–499. Recuperado de: https://doi.org/10.1152/jappl.1985.58.2.492

Jones, R. M., Cook, C. C., Kilduff, L. P., Milanovic, Z., James, N., Sporis, G. et al. (2013). Relationship between Repeated Sprint Ability and Aerobic Capacity in Professional Soccer Players. The ScientificWorld Journal, 4, 1-5. Recuperado de: https://doi.org/10.1155/2013/952350

Joo, C. H. (2016). The effects of short-term detraining on exercise performance in soccer players. Journal of Exercise Rehabilitation, 12(1), 54-59. Recuperado de: https://doi.org/10.1371/journal.pone.0196212

Joo C. H. (2018). The effects of short term detraining and retraining on physical fitness in elite soccer players. PloS One, 13(5), e0196212. Recuperado de: https://doi.org/10.1371/journal.pone.0196212

Lo, M. S., Lin, L. L., Yao, W. J., & Ma, M. C. (2011). Training and detraining effects of the resistance vs. endurance program on body composition, body size, and physical performance in young men. Journal of strength and conditioning research, 25(8), 2246–2254. Recuperado de: https://doi.org/10.1519/JSC.0b013e3181e8a4be

Malek, M. H., Olfert, I. M., & Esposito, F. (2010). Detraining losses of skeletal muscle capillarization are associated with vascular endothelial growth factor protein expression in rats. Experimental physiology, 95(2), 359–368. Recuperado de: https://doi.org/10.1113/expphysiol.2009.050369

Morton, J. P., Croft, L., Bartlett, J. D., Maclaren, D. P., Reilly, T., Evans, L. et al. (2009). Reduced carbohydrate availability does not modulate training-induced heat shock protein adaptations but does upregulate oxidative enzyme activity in human skeletal muscle. Journal of applied physiology, 106(5), 1513–1521. Recuperado de: https://doi.org/10.1152/japplphysiol.00003.2009

Mujika, I., & Padilla, S. (2001). Cardiorespiratory and metabolic characteristics of detraining in humans. Medicine and science in sports and exercise, 33(3), 413–421. Recuperado de: https://doi.org/10.1097/00005768-200103000-00013

Neufer, P. D., Costill, D. L., Fielding, R. A., Flynn, M. G., & Kirwan, J. P. (1987). Effect of reduced training on muscular strength and endurance in competitive swimmers. Medicine and Science in Sports and Exercise, 19(5), 486-490. Recuperado de: https://pubmed.ncbi.nlm.nih.gov/3683154/

Saltin, B., & Astrand, P.O. (1967). Maximal oxygen uptake in athletes. Journaul of Applied Physiology, 23(3), 353-358. Recuperado de: https://doi.org/10.1152/jappl.1967.23.3.353

Schneider, V., Arnold, B., Martin, K., Bell, D., & Crocker, P. (1998). Detraining Effects in College Football Players During the Competitive Season. Journal of Strength and Conditioning Research, 12(1), 42-45. Recuperado de: https://journals.lww.com/nsca-jscr/Abstract/1998/02000/Detraining_Effects_in_College_Football_Players.9.aspx

Slimani, M., & Nikolaidis, P. T. (2017). Anthropometric and Physiological Characteristics of Male Soccer Players According to their Competitive Level, Playing Position and Age Group: A Systematic Review. The Journal of sports medicine and physical fitness, 59(1), 141-163. Recuperado de: https://doi.org/10.23736/S0022-4707.17.07950-6

Sousa, A. C., Pereira Neiva, H., Izquierdo, M., Lusa Cadore, E., Alves, A. R., & Almeida Marinho, D. (2019). Concurrent Training and Detraining: brief Review on the Effect of Exercise Intensities. International Journal of Sports Medicine, 40(12), 747-755. Recuperado de: https://doi.org/10.1055/a-0975-9471

Sousa, A. C., Marinho, D. A., Gil, M. H., Izquierdo, M., Rodriguez Rosell, D., Neiva, H. P., & Marques, M. C. (2017). Concurrent Training Followed By Detraining: Does The resistance Training Intensity Matter? Journal of Strength and Conditioning Research, 32(3), 632-642. Recuperado de: https://doi.org/10.1519/JSC.0000000000002237

Stolen, T. O., Chamari, K., Castagna, C., & Wisloff, U. (2005). Physiology of Soccer: an Update. Sports Medicine, 35(6), 501-536. Recuperado de: https://doi.org/10.2165/00007256-200535060-00004