O uso da kinesio taping e os seus efeitos no desempenho dos jogadores de futebol
Uma revisão sistemática
Resumo
Objetivo: Determinar os efeitos da Kinesio Taping (KT) no desempenho físico de jogadores de futebol. Métodos: Foi realizada uma pesquisa sistemática nas bases de dados PubMed, Medline e Web of Science. Os critérios de inclusão foram: ensaios clínicos randomizados; estudos em jogadores de futebol saudáveis, homens e mulheres, com idades compreendidas entre os 18 e os 65 anos; estudos utilizando KT. Os termos de pesquisa utilizados foram “(Kinesio Tape OR Kinesio Taping OR Kinesiology Tape OR Kinesiology Taping) and (Football OR Soccer) and (Performance OR Strength OR Balance)”. Foram considerados todos os estudos originais publicados em inglês ou traduzidos para inglês de janeiro de 2014 a junho de 2024. Resultados: Foram incluídos seis estudos com um total de 172 sujeitos (todos homens, dos 18 aos 31 anos). Três estudos aplicaram o KT para prevenir a instabilidade utilizando técnicas de correção funcional, principalmente nos joelhos e tornozelos. Cinco estudos utilizaram a KT para melhorar os parâmetros relacionados com o desempenho utilizando técnicas de fortalecimento/facilitação muscular, visando os músculos quadríceps, tibial anterior e iliopsoas. Três estudos mostraram melhorias significativas no desempenho com KT, embora dois deles também incluíssem protocolos de exercício de equilíbrio. Conclusões: Embora alguns estudos demonstrem efeitos positivos do KT no desempenho no futebol, as evidências não são conclusivas. São necessárias mais pesquisas de alta qualidade para determinar definitivamente a eficácia do KT na melhoria do desempenho físico em jogadores de futebol.
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