O efeito de uma sessão de treinamento de sprints repetidos sobre a fadiga aguda neuromuscular
Resumo
O desempenho no salto contra movimento (SCM) pode representar uma forma prática e não invasiva de monitoramento e controle do treinamento. O presente estudo objetivou investigar a influência aguda de um protocolo de treinamento de sprints (RST) repetidos no desempenho neuromuscular, avaliado através do SCM e de um teste de velocidade (40 metros), em diferentes períodos; e verificar se o decréscimo de sprint obtido ao longo do protocolo RST estaria relacionado ao decréscimo agudo no SCM. Participaram 11 atletas (22,66±1,97 anos, 75,68±7,84 kg, 1,78±2,06 metros) masculinos de equipes esportivas universitários. Os voluntários foram submetidos à avaliação de SCM. A sessão de treinamento (RST) aconteceu 48 horas após o protocolo de avaliação basal. Os testes de monitoramento de SCM aconteceram durante e após a sessão de treinamento (2, 24 e 48 horas). A diferença individual mínima (DIM) foi usada para identificar mudanças individuais reais no SCM e no desempenho do sprint. O coeficiente de correlação de Pearson, com intervalos de confiança de 95%, foi utilizado para identificar a relação entre o desempenho no SCM e no sprint. Resultados indicam que protocolo de treinamento RST foi capaz de induzir alterações no SCM e no sprint. O desempenho do SCM retornou aos valores basais 24 e 48 horas após o treinamento do RST. O desempenho do sprint permaneceu alterado durante o RST. Entretanto, o desempenho permaneceu abaixo da DIM às 2, 24 e 48 horas após o protocolo de treinamento. O desempenho entre SCM e sprint apresentou uma correlação positiva e significativa.
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